Explore the mental health and wellness resources available to all UMGC students.
At University of Maryland Global Campus, we understand that balancing coursework, professional responsibilities, and personal commitments can be challenging. That's why UMGC provides access to a variety of resources designed to support your success both inside and outside the classroom. From mental health and wellness tools through WellTrack to programs and community resources that may help with tuition waivers, disaster assistance, rental assistance, and other needs, we're committed to helping you navigate challenges and stay focused on your educational goals. When you need support, guidance, or a sense of community, we're here to help.
Welltrack HelpNow: Crisis Support
Welltrack HelpNow is 24-hour, no-cost crisis support service. Call 888-371-9355 for immediate access to trained clinicians for crisis intervention, stabilization, and coordination services. If you are experiencing a life-threatening emergency or are in immediate danger, please call 911. If you are outside the United States, contact your local emergency services number.
UMGC Assistance Programs & Resources
Discover UMGC resources that can help you stay connected, access support, and overcome challenges throughout your educational journey.
Additional Resources Available
- Welltrack Connect: An online directory of more than 10,000 therapists, prescribers, and group practices. Therapists available through Welltrack Connect specialize in working closely with students like you.
- Psychology Today: Therapist directory for a way for people to learn about and contact individual professionals.
- Zocdoc: Online healthcare marketplace that helps people find and book appointments with healthcare providers.
University of Maryland Global Campus (UMGC) is committed to creating and maintaining a community where all individuals enjoy freedom from discrimination, including discrimination on the basis of sex, as mandated by Title IX of the Education Amendments of 1972. Sex discrimination includes discrimination based on pregnancy, childbirth, recovery from childbirth, related medical conditions, parental status, marital status, and lactation. Pregnant students, students with pregnancy-related conditions, and parenting students are entitled to equal access to educational programs and activities.
Reporting and Assistance
Students seeking assistance, supportive measures and/or pregnancy and parenting accommodations, or information regarding their rights under Title IX should contact UMGC’s Title IX Coordinator via email at titleixcoordinator@umgc.edu or via phone at 202-281-9594.
For more information, please review UMGC's Title IX and Pregnant and Parenting Students Policy.
Resources and Government Assistance Support Services
UMGC encourages pregnant and parenting students to utilize available wellness, counseling, health, academic, and support resources. Information regarding available resources can be found at our Wellness Resources page.
Government Assistance Programs
- Special Supplemental Nutrition Assistance Program for Women, Infants, and Children (USDA)
- Child Care Scholarship Program (Maryland Department of Education)
- Maryland Medical Assistance Program (Maryland Department of Human Services)
- Maryland Children’s Health Program (Maryland Department of Health)
Programs for Pregnant & Parenting Students
- 211 Maryland: Having a Baby
- ACF: Temporary Assistance for Needy Families (TANF)
- HRSA: Healthy Start
- ChildCare.gov: Head Start & Early Head Start
- HRSA: Maternal, Infant, and Early Childhood Home Visiting (MIECHV) Program
Scholarships & Financial Aid Programs for Pregnant & Parenting Students
- Generation Hope Scholarship Program
- Scholarships at UMGC
- Maryland State Financial Aid Programs
- Maryland's Kids in Safety Seats Program
Adoption Services Resources
- Adoption & Guardianship (Maryland Department of Human Services)
- AdoptUSKids
- Child Welfare Information Gateway
- Maryland Resource Parent Association
UMGC Accommodations for Pregnant & Parenting Students
Network of Heathcare Service Providers
- Crisis Text Line: The Crisis Text Line is a 24/7 text line that connects you with a Crisis Counselor. Text HOME to 741741 to reach a volunteer Crisis Counselor.
- National Alliance on Mental Illness: The National Alliance on Mental Illness is a grassroots organization that is dedicated to improving the lives of those affected by mental illness.
- 988 Suicide & Crisis Lifeline: The 988 Suicide & Crisis Hotline is a 24/7 support line that connects callers with mental health crisis services and resources.
- Substance Abuse and Mental Health Services Administration: This organization offers resources and a national helpline for individuals (and families) who are experiencing substance abuse or mental health issues.
- Air Force Aid Society: The Air Force Aid Society provides financial, educational, and other forms of assistance to Air Force members and eligible family members.
- Army Emergency Relief: Army Emergency Relief is the official nonprofit of the U.S. Army. They provide resources for Army members and eligible family members.
- Coast Guard Mutual Assistance (CGMA): Coast Guard Mutual Assistance provides financial assistance for Coast Guard members and eligible family members.
- Military OneSource: Military OneSource is a 24/7 resource for active-duty military members and eligible family members.
- National Resource Directory: The National Resource Directory is a database of resources that supports recovery, rehabilitation, and reintegration for servicemembers, veterans, family members, and caregivers.
- Navy Marine Corp Relief Society: The Navy Marine Corp Relief Society provides financial, educational, and other forms of assistance to members of the Naval Services and their eligible family members.
- Serving Together Project: The Serving Together Project is a network of public, private and nonprofit organizations serving veterans, service members and their families in the Greater National Capital Region.
- Veterans Affairs Resources: Veterans Affairs Resources offers various kinds of resources for veterans.
- Veterans’ Crisis Line: The Veterans’ Crisis Line is a 24/7 support hotline for Veterans and their loved ones.
In addition to the resources listed in the previous sections, the chaplain offices on the military bases overseas at UMGC Asia and UMGC Europe offer counseling services to servicemembers and families stationed there.
Substance use can affect anyone, regardless of age, background, or academic standing. If substance use is impacting your health, relationships, finances, academic success, or overall well-being, support is available. Whether you are concerned about your own substance use or worried about a friend, we encourage you to connect with available resources and seek support when needed.
National Resources
SAMHSA (Substance Abuse and Mental Health Services Administration): Provides education, prevention information, treatment resources, and recovery support for individuals affected by substance use and mental health concerns.
- SAMHSA - Substance Abuse and Mental Health Services Administration
- Learn About Substance Use: About Substance Use - Alcohol, Marijuana, CBD, Vaping, and Opioids
- SAMHSA National Helpline: Call 1-800-662-HELP (4357) or text HELP to 4357 for free, confidential, 24/7 treatment referral and information services for mental health and substance use disorders.
FindTreatment.gov: Locate treatment facilities and programs across the United States.
- Website: https://www.findtreatment.gov
Opioid Overdose Prevention
Learn about opioid overdose prevention, naloxone (Narcan®), warning signs of overdose, and resources for responding to an opioid-related emergency.
- SAMHSA Opioid Overdose Prevention and Reversal: Opioid Overdose Prevention and Reversal
Local Community Resources
Prince George's County Behavioral Health Services: Provides behavioral health programs, prevention services, treatment support, and community resources for residents.
Prince George's County Alcohol & Drug Prevention Program: Offers prevention education, resources, and programming focused on reducing alcohol and drug misuse within the community.
Crisis Support
If there is an immediate medical emergency, call 911.
For mental health or substance use crises, call or text 988, the Suicide & Crisis Lifeline, for free and confidential support 24 hours a day, 7 days a week.