Explore the mental health and wellness resources available to all UMGC students.
At University of Maryland Global Campus, we understand that balancing coursework, professional responsibilities, and personal life can be challenging. That’s why we’ve partnered with WellTrack and Togetherall to provide students with mental health and wellness resources. When you need support, guidance, or a sense of community, we’re here to help.
Welltrack HelpNow: Crisis Support
Welltrack HelpNow is 24-hour, no-cost crisis support service. Call 888-371-9355 for immediate access to trained clinicians for crisis intervention, stabilization, and coordination services. If you are experiencing a life-threatening emergency or are in immediate danger, please call 911.
Welltrack Connect: Therapist Directory
Welltrack Connect is an online directory of more than 10,000 therapists, prescribers, and group practices. Therapists available through Welltrack Connect specialize in working closely with students like you. Register for Welltrack Connect today by selecting “Sign Up” and completing the form using your UMGC email address.
Togetherall: Peer-to-Peer Mental Health & Wellness Support
Togetherall is an anonymous, no-cost, 24/7 online peer-to-peer support service available to all UMGC students. When you create an account on Togetherall, you’ll gain access to a safe space where you can vent your feelings, explore your mental health challenges, and connect with like-minded students who understand what you’re going through and can offer support.
Community Resources & UMGC Programs
Search for UMGC programs and community resources that may be able to help you obtain tuition waivers, disaster assistance, rental assistance, and more.
Additional Resources Available
- Crisis Text Line: The Crisis Text Line is a 24/7 text line that connects you with a Crisis Counselor. Text HOME to 741741 to reach a volunteer Crisis Counselor.
- National Alliance on Mental Illness: The National Alliance on Mental Illness is a grassroots organization that is dedicated to improving the lives of those affected by mental illness.
- 988 Suicide & Crisis Lifeline: The 988 Suicide & Crisis Hotline is a 24/7 support line that connects callers with mental health crisis services and resources.
- Substance Abuse and Mental Health Services Administration: This organization offers resources and a national helpline for individuals (and families) who are experiencing substance abuse or mental health issues.
- Air Force Aid Society: The Air Force Aid Society provides financial, educational, and other forms of assistance to Air Force members and eligible family members.
- Army Emergency Relief: Army Emergency Relief is the official nonprofit of the U.S. Army. They provide resources for Army members and eligible family members.
- Coast Guard Mutual Assistance (CGMA): Coast Guard Mutual Assistance provides financial assistance for Coast Guard members and eligible family members.
- Military OneSource: Military OneSource is a 24/7 resource for active-duty military members and eligible family members.
- National Resource Directory: The National Resource Directory is a database of resources that supports recovery, rehabilitation, and reintegration for servicemembers, veterans, family members, and caregivers.
- Navy Marine Corp Relief Society: The Navy Marine Corp Relief Society provides financial, educational, and other forms of assistance to members of the Naval Services and their eligible family members.
- Serving Together Project: The Serving Together Project is a network of public, private and nonprofit organizations serving veterans, service members and their families in the Greater National Capital Region.
- Veterans Affairs Resources: Veterans Affairs Resources offers various kinds of resources for veterans.
- Veterans’ Crisis Line: The Veterans’ Crisis Line is a 24/7 support hotline for Veterans and their loved ones.
In addition to the resources listed in the previous sections, the chaplain offices on the military bases overseas at UMGC Asia and UMGC Europe offer counseling services to servicemembers and families stationed there.